Joe De Sena - The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

The Spartan Way: Eat Better. Train Better. Think Better. Be Better. por Joe De Sena epub

Descargar The Spartan Way: Eat Better. Train Better. Think Better. Be Better. por Joe De Sena Epub y PDF

  • Título: The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
  • Autores: Joe De Sena
  • Publicado: 11 de septiembre de 2018
  • ISBN: 1250153212
  • Tamaño: .MB
  • Nº de páginas: 208
  • Idiomas: Español
  • Editorial: www.fapermex.mx
  • Valoración: ★★★★★
  • País: España
  • Genero: Novela kindle
  • Comprimido: no
  • Formato : PDF, EPUB

Joe De Sena con The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal. Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core. The Spartan Core Values include: Self-Awareness-Know yourself Commitment-Be dedicated Passion-Discover your purpose Discipline-Practice diligence Prioritization-Put your house in order Grit-Push your limits Courage-Face your fears and your failures Optimism-Look for the positives
La descarga de libros electrónicos de The Spartan Way: Eat Better. Train Better. Think Better. Be Better. es fácil. Simplemente haga clic en uno de los libros electrónicos sugeridos. En la página siguiente encontrará un botón para descargar su libro electrónico gratuito. Nuestros libros electrónicos se entregan en formato epub, que se puede leer en casi todas las tabletas, teléfonos inteligentes y lectores electrónicos populares.